Gentle Jaunters Club!

Date: 21st September 2022

Gentle Jaunters Club!

Glorious morning here in Alloa!

Today we launched our new Club, The Gentle Jaunters.

We did a a lovely session of mindfulness meditation to get us in the mood – then a seated warm up of our stretching exercises and then we moved on to walking, balancing strength growing moves… loved this first session! And what a lovely group of diverse people, ages and abilities – same time next week all!

Our Gardening Club starts Tomorrow!

Lots of interest in this new Club starting – and if the weather is anything like today, the sun will shine!


Resonate Together

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